Listen to this week's show on Blog Talk Radio here - EFT for Weight Loss - Appetite and Portion Control.
While many people want to slim down, it's actually more of a wish than an actual intention. Most people like the idea of being thin more than the actual execution of what you need to do.
What often gets in the way is having a big appetite and not wanting to cut the portions. The only way to lose weight and keep it off in the long run is not to remove your choices, but to want to eat less.
If you are white knuckling it, and relying heavily on willpower, then it won't last. It's far more effective to tap to reduce your appetite.
Join me on Thursday's show as we tap directly to reduce appetite and increase portion control.
WHEN: Thursday, January 12
TIME: 12 noon Eastern Time
CALL-IN NUMBER: (347) 215-6833
Join me as I tap with my callers for appetite and portion control.
Comments