Allowing Weight Loss

 

EFT for Weight Loss Emotional FreedomThe opposite of sabotaging is *allowing*. No matter what you are trying to accomplish, you cannot be successful unless you allow it. Just think of how many times you have lost weight or earned extra money only to undo what you have accomplished.

This occurs because some thought or feeling gets in the way. You may not feel comfortable with the extra attention you get with your new slim body. Just the anticipation of getting compliments from others can send you straight to the refrigerator.

Once you accomplish your goal, you may feel pressure to maintain it. You can feel out of your comfort zone, even though it is what you consciously desire. We typically don’t anticipate these feelings. We *think* everything will be perfect when we lose weight.

The easiest way to relieve the pressure is to put the weight back on. It’s not what we consciously want, of course, but the subconscious desire to stay within the comfort zone usually wins.

To start allowing success more, treat this directly with Emotional Freedom Techniques for weight loss (EFT): Even though I sabotage myself, I now choose to allow my success.

These issues MUST be resolved in order to hang onto success. Emotional Freedom Techniques are the BEST way to solve it.

Carol Solomon
Psychologist, Master Certified Coach and Certified EFT Practitioner, Dr. Carol Solomon is one of the world’s leading experts in using Emotional Freedom Techniques to help people lose weight without dieting, stop binge eating, and reduce anxiety and stress. She is the author of 4 Books on Emotional Freedom Techniques, the EFT Tips Newsletter, the Binge Eating Teleseminar and the EFT Weight Loss CD. Carol has a thriving coaching practice and is passionate about helping others succeed.
Carol Solomon
Carol Solomon

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2 thoughts on “Allowing Weight Loss

  1. How do I learn more about this? Is there a hard bound book available? I have downloaded the free e-manual, but I would like something I could take with me and study.

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