Are You Making This EFT Tapping Mistake?

Sometimes I get questions that go something like this "Carol, I tapped on all the points, but nothing happened . . . " This statement gives me a clue of where the problem could be – mental focus.

EFT is not just tapping around the points, although in some cases, that could be enough. You have to FOCUS on the problem you are trying to solve while you tap. Many people are so worried about tapping on the "right" point or in the "right" order, they forget to focus.

You can often improve your results just by improving your focus.

Deborah Miller wrote an excellent script for how to tap into love the article by using tapping and mental focusing. 

Sergio Serrano used the mental picture of a dream while focusing on the feeling behind the dream to discover and collapse important core issues. Read his article for a simple routine to follow to use mental focus and visualization when you apply EFT treatments to dreams.

Gary discusses mental focus related to sports and performance issues. -a very good read – enjoy! And don't forget to focus!

Carol Solomon
Psychologist, Master Certified Coach and Certified EFT Practitioner, Dr. Carol Solomon is one of the world’s leading experts in using Emotional Freedom Techniques to help people lose weight without dieting, stop binge eating, and reduce anxiety and stress. She is the author of 4 Books on Emotional Freedom Techniques, the EFT Tips Newsletter, the Binge Eating Teleseminar and the EFT Weight Loss CD. Carol has a thriving coaching practice and is passionate about helping others succeed.
Carol Solomon
Carol Solomon

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