EFT for Overwhelm

As I have had conversations with clients and friends recently, it occurs to me that almost EVERYONE feels overwhelmed with their lives. 

It’s just all too much! No wonder we turn to food, and other addictions –There’s no way to keep up with it all. 

Here’s how EFT can help:

Even though I feel overwhelmed, I deeply love and accept myself.

Even though it’s all too much, I love and accept myself anyway.

Even though I have too much to do, too much to think about, I love and accept all of my feelings.

At the very LEAST, if you add these statements to your daily EFT routine, you will feel calmer and more able to manage your life — and you may even get some surprising insights!

Carol Solomon
Psychologist, Master Certified Coach and Certified EFT Practitioner, Dr. Carol Solomon is one of the world’s leading experts in using Emotional Freedom Techniques to help people lose weight without dieting, stop binge eating, and reduce anxiety and stress. She is the author of 4 Books on Emotional Freedom Techniques, the EFT Tips Newsletter, the Binge Eating Teleseminar and the EFT Weight Loss CD. Carol has a thriving coaching practice and is passionate about helping others succeed.
Carol Solomon
Carol Solomon

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