Release And Receive

I've been working with a lot of my clients lately on releasing emotional blocks and allowing what they want to come into their lives.

One woman received an unexpected gift of $4700!

Releasing what you don't want is more than half the battle (poverty, scarcity, anxiety, extra weight, etc.)

A great way to release emotional weight and tension is to use Z Point alongside EFT.

But you also have to be open to receiving what you want. This requires connecting to an unseen force, taking specific actions and allowing whatever is available to you when you aren't resisting.

You can accomplish this in one nifty step by using the power words "What if."

Try tapping through these phrases:

What if I could release this extra weight and have a healthy, vibrant, slim body instead?

What if I could release this burden of stress, and have peace instead?

What if I could release this resistance, and have a flowing river of abundance?

What if I could release this struggle and replace it with joy, ease and grace?

What if I could release this doubt and uncertainty and allow peace and acceptance instead?

Ok – this is just to get you started! Post a comment with your favorite phrases, and don't forget to join me for the next Z Point Class!

Carol Solomon
Psychologist, Master Certified Coach and Certified EFT Practitioner, Dr. Carol Solomon is one of the world’s leading experts in using Emotional Freedom Techniques to help people lose weight without dieting, stop binge eating, and reduce anxiety and stress. She is the author of 4 Books on Emotional Freedom Techniques, the EFT Tips Newsletter, the Binge Eating Teleseminar and the EFT Weight Loss CD. Carol has a thriving coaching practice and is passionate about helping others succeed.
Carol Solomon
Carol Solomon

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One thought on “Release And Receive

  1. i SAW YOU AS ONE OF THE AUTHORITIES ON THE JOHN GABRIEL SERIES INVOLVING EFT AND TAPPING. i WAS VERY IMPRESSED. I ordered the tapping series that he promoted and was wondering if you were a part of that or do I need to order from you directly.

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