EFT: You Get To Choose

Most negative emotions are created by a state of mind. It might be a thought that you say to yourself, such as “this will never work for me.”

That’s powerful self-talk, because our thoughts and feelings affect our actions.

What will you do if you *think* it will never work?

Right! Nothing, or worse yet, sabotage yourself.

All of this difficulty is created by a state of mind, and guess what?

You get to choose your state of mind!

Here’s an example –

“I choose to be in a constant state of gratitude.”

Feel it ~ tap it in ~ see your life change.

More examples:

  • I choose to be in a constant state of peace.
  • I choose to be in a constant state of love.
  • I choose to be in a constant state of forgiveness.
  • I choose to be in a constant state of prosperity.
  • I choose to be in a constant state of wonder.

What do YOU choose?

Carol Solomon
Psychologist, Master Certified Coach and Certified EFT Practitioner, Dr. Carol Solomon is one of the world’s leading experts in using Emotional Freedom Techniques to help people lose weight without dieting, stop binge eating, and reduce anxiety and stress. She is the author of 4 Books on Emotional Freedom Techniques, the EFT Tips Newsletter, the Binge Eating Teleseminar and the EFT Weight Loss CD. Carol has a thriving coaching practice and is passionate about helping others succeed.
Carol Solomon
Carol Solomon

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