EFT Tips

EFT For *Deservingness*

Feeling *deserving* is often a missing element to achieving goals.

Carol Look wrote about neutralizing deserving issues for abundance, and Jasmine Bharathon offered tapping along with this deserving prayer.

I was tapping with a friend the other day and the issue of "deservingness" (is that a word?) came up.

EFT For Night Eating CD

Night eating is a huge part of how we sabotage our weight loss progress.

Eating at night can ruin even the best of intentions. It's something that we tend to put rules around - and continually break them.

Night eating can be a difficult habit to change, until you figure out what is contributing to the problem and work directly on the core issues.

I recently did an interview and EFT session for my weight loss audio club on EFT for night eating. The session went so well, that I decided to create a new CD on this topic.

Night Eating CD

EFT for Overwhelm

As I have had conversations with clients and friends recently, it occurs to me that almost EVERYONE feels overwhelmed with their lives. 

It's just all too much! No wonder we turn to food, and other addictions --There's no way to keep up with it all. 

Here's how EFT can help:

New Treatment For Emotional Eating

Stanford Engineer Gary Craig introduces a new do-it-yourself approach to Acupuncture that helps overweight Americans combat emotional eating. Emotional Freedom Techniques (EFT) addresses emotional eating at the level of the energy meridian system (or Chi in Chinese Medicine). There is no talk therapy involved, no drugs, no special diets, and it often works when willpower fails. To continue reading, click here.

EFT for Emotional Eating

While researchers are searching for a way to conquer obesity, people all over the world are getting a handle on addictive cravings and emotional eating, and they are losing weight with Emotional Freedom Techniques (EFT), a do-it-yourself acupressure procedure. There are no drugs involved and EFT claims an 80 percent success rate. Read more.