As I have had conversations with clients and friends recently, it occurs to me that almost EVERYONE feels overwhelmed with their lives.
It's just all too much! No wonder we turn to food, and other addictions --There's no way to keep up with it all.
Here's how EFT can help:
Stanford Engineer Gary Craig introduces a new do-it-yourself approach to Acupuncture that helps overweight Americans combat emotional eating. Emotional Freedom Techniques (EFT) addresses emotional eating at the level of the energy meridian system (or Chi in Chinese Medicine). There is no talk therapy involved, no drugs, no special diets, and it often works when willpower fails. To continue reading, click here.
While researchers are searching for a way to conquer obesity, people all over the world are getting a handle on addictive cravings and emotional eating, and they are losing weight with Emotional Freedom Techniques (EFT), a do-it-yourself acupressure procedure. There are no drugs involved and EFT claims an 80 percent success rate. Read more.
