As a personal coach, I LOVE powerful questions. The best questions are both simple and profound.
Recently, I've been using a question that gets at the core issue quickly.
If the (symptom) could talk, what would it say?
This works particularly well for pain issues, but you could also use it for any symptom, such as "excess weight."
Then tap on whatever comes up.
Try it! You might be surprised at what your symptoms would say . . .