Gary offers a report on his website, in which a client went from binging & purging twice a day to zero occurrences in the last 6 weeks. I have had similar responses in my practice. In fact, I have taught a LOT of people to stop binge eating. It is so doable. See the Stop Binge Eating With EFT Teleseminar.
Psychologist Carol Solomon found a way to break her own binge eating and dieting cycle and now she teaches others this simple technique in a one-hour teleclass. For thirty years she had been searching for a shortcut to help people stop binging on unhealthy foods. Now, in one session binge eaters can learn to stop the vicious cycle of binging and dieting. Click here to read more.
NEW — Stop Binge Eating With EFT Teleseminar
Plus ***BONUS*** Ebook
If you are ready to:
Discover the secrets to stop binge eating . . .
One of my readers wrote this to me last week: "My eating sugar desire is so hard to brake. I have noticed that when I am on my way to sugar, I don´t think about that there is something called EFT. When I read the posts on your discussion site, I tap at the same time."
Using Emotional Freedom Techniques while you are tuned into your issues or challenges is a smart idea. In fact, you probably don’t even have to say the reminder phrases if you do that.
Go here for more strategies for binge eating.