EFT For *Deservingness*

Feeling *deserving* is often a missing element to achieving goals.

Carol Look wrote about neutralizing deserving issues for abundance, and Jasmine Bharathon offered tapping along with this a deserving prayer.

I was tapping with a friend the other day and the issue of “deservingness” (is that a word?) came up.

I was struggling to find some good wording that didn’t trigger resistance.

Phrases like “I choose to feel deserving” didn’t seem to quite get it.

The next day (of course :-), these words came to me:

I choose to allow these feelings to flow freely

and believe in my own worth and value . . . 

It seems that what is needed at times is to just allow fleeting thoughts and feelings to flow, rather than resisting or trying to change them . . . and then affirming our own worth and value.

This feels life-affirming to me, without triggering resistance . . . always a good combination!

Hope this helps . . .

With love,


Carol Solomon
Psychologist, Master Certified Coach and Certified EFT Practitioner, Dr. Carol Solomon is one of the world’s leading experts in using Emotional Freedom Techniques to help people lose weight without dieting, stop binge eating, and reduce anxiety and stress. She is the author of 4 Books on Emotional Freedom Techniques, the EFT Tips Newsletter, the Binge Eating Teleseminar and the EFT Weight Loss CD. Carol has a thriving coaching practice and is passionate about helping others succeed.
Carol Solomon
Carol Solomon

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