As I have had conversations with clients and friends recently, it occurs to me that almost EVERYONE feels overwhelmed with their lives.
It’s just all too much! No wonder we turn to food, and other addictions –There’s no way to keep up with it all.
Here’s how EFT can help:
Even though I feel overwhelmed, I deeply love and accept myself.
Even though it’s all too much, I love and accept myself anyway.
Even though I have too much to do, too much to think about, I love and accept all of my feelings.
At the very LEAST, if you add these statements to your daily EFT routine, you will feel calmer and more able to manage your life — and you may even get some surprising insights!