Z Point And EFT For Emotional Upsets

It was one of those days.

My dog ate a tub of shredded coconut 🙂

And just 2 days before school started, my carpool fell through. The people in charge of scheduling the carpool simply left me off the schedule.

My daughter had no ride to school. I can't tell you how upset, shocked and angry I was!

How could this happen?

More importantly, what was I going to do?

As I scrambled to come up with another arrangement, I used Z Point and EFT to manage my emotions.Within a very short time, the emotional upset was gone, and I was able to think clearly about what I needed to do.

What is Z Point?

It's an emotional releasing technique, in which you can release a whole bunch of emotion all at once.

In the past, this is the type of situation that could have sent me to the refrigerator!

At the very least, it could have taken me DAYS to recover emotionally, and get on track with effective action.

I actually HATE carrying resentments, so EFT and Z Point are really helpful tools when "life happens."

I decided to use this situation as an opportunity to test my faith in the universe. So I released the emotions and resentment quickly, and waited to see what the universe would do to conspire in my favor 🙂

My husband and I coordinated our schedules to do the driving ourselves.

And yes . . . the night before school started, I got a call from a neighbor, who asked, "Does your daughter need a ride to school? My son can drive her."


Had I been caught up in the emotion of how "unfair" it was for me to be left off the carpool schedule, I would not have been able to act so quickly to find another solution.

And the truth is, I had been dreading that carpool! So the universe came up with a much better option than I could come up with on my own.

A key, key, key piece of this story is being able to release the emotional charge so quickly, so I could do my part.

Here's to feeling peaceful . . .

Carol Solomon
Psychologist, Master Certified Coach and Certified EFT Practitioner, Dr. Carol Solomon is one of the world’s leading experts in using Emotional Freedom Techniques to help people lose weight without dieting, stop binge eating, and reduce anxiety and stress. She is the author of 4 Books on Emotional Freedom Techniques, the EFT Tips Newsletter, the Binge Eating Teleseminar and the EFT Weight Loss CD. Carol has a thriving coaching practice and is passionate about helping others succeed.
Carol Solomon
Carol Solomon

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